Everyday Ergonomics

Did you know that your posture can contribute to chronic neck and back pain? Our daily activities play a key role in our spine health. Unfortunately, these modern times are doing nothing to help our posture. Hours spent at a desk job, free time with our heads buried in screens, and an inactive lifestyle can […]

Ergonomics is a term that we hear a lot about these days. As more and more people spend their workday sitting at a desk, we pay increasing attention to how chairs, desks, computers, and pieces of office equipment are engineered.

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