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Media & Interactive
The Healthy Spine Blog
Researching effective tips & tricks to eliminate back pain? Our Healthy Spine Blog houses the latest advancements in minimally invasive technologies, conservative therapies, and general spine wellness. Review pain relief suggestions from our top spine experts & explore simple solutions that enable you to define your relief process & optimize your spine health. From ergonomic tips & at home stretches to cutting-edge technologies & pain management techniques, our blog is designed to help you customize your recovery.
Coming Soon: Our Media & Interactive section will allow you to test your knowledge on spine topics, including spinal disorders and pain relief tactics; diagnose your condition & select the best treatments for your recovery; and access information & media buzz about our Harvard-trained doctors & award-winning practice. Redefining your relief process begins today!
Our Recent Posts
Your back aches as you sit up in bed. You’re frustrated with the pain and tired of not getting enough sleep because of it. Your problem may be a misaligned spine. Research shows that a misaligned spine, called spondylolisthesis, occurs in four to six percent of adults. A misaligned spine is a condition where your spine’s bones (vertebrae) […]
According to the Bureau of Labor Statistics (BLS), more than one million workers suffer back injuries each year. Additionally, back injuries account for 20% of workplace injuries or illnesses. Suffering a back injury can be a life-altering experience, affecting not only your physical well-being but also your financial and emotional stability. If your back injury resulted from an accident […]
With most people working 40-hour weeks and generally sitting for most of this time, back pain is even more common than in previous years. These days over 610 million people globally are affected by low back pain. Not only does back pain make it hard to move, but it also affects your quality of life and mental well-being. Back pain […]
Did you know that almost 75% of people with chronic back pain find it difficult to work, socialize, and more? From poor posture and muscle strain to spinal abnormalities and more, there are many underlying causes of back pain. You’ll be glad to know that there are some proven exercises for back pain relief. By creating a […]
Research shows that about 540 million people globally are affected by back pain of some kind. It’s also estimated that 8 in 10 Americans will experience back pain. Some people who suffer from back pain end up needing back surgery. Back surgery is quite intense, and the patient will need a long recovery period. To get some […]
Did you know that back pain is one of the most common reasons people visit the doctor? It’s estimated that around 80% of adults will experience back pain at some point in their lives. That’s a staggering number, and it’s clear that back pain is a major issue for many people. Unfortunately, managing back pain can […]
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