The Healthy Spine Blog

Researching effective tips & tricks to eliminate back pain? Our Healthy Spine Blog houses the latest advancements in minimally invasive technologies, conservative therapies, and general spine wellness. Review pain relief suggestions from our top spine experts & explore simple solutions that enable you to define your relief process & optimize your spine health. From ergonomic tips & at home stretches to cutting-edge technologies & pain management techniques, our blog is designed to help you customize your recovery.

Coming Soon: Our Media & Interactive section will allow you to test your knowledge on spine topics, including spinal disorders and pain relief tactics; diagnose your condition & select the best treatments for your recovery; and access information & media buzz about our Harvard-trained doctors & award-winning practice. Redefining your relief process begins today!

Our Recent Posts

When you have a problem that you just can’t solve, your first inclination is to call someone who can fix it. Obviously, you want to make sure that the person you’re calling is the right person for the job. You wouldn’t want to call a plumber, for example, if your car won’t start. This is […]

Is spinal stenosis surgery in your future? Consider this: The spine is a highly mechanical part of the human body. Not only does it serve as a major neural thoroughfare, but it also supports a fair amount of body weight. And, of course, this doesn’t even consider the fact that the spine bends and twists […]

The spinal cord connects to nerves that run throughout your body from your head to your toes. This, of course, allows the brain to communicate with faraway regions of the body. The foramina are openings in the spine that enable your nerves to extend outward to your limbs. Foraminal stenosis, therefore, is a condition in […]

Are you suffering from pain and discomfort in your hip? If so, then your symptoms could indicate a pinched nerve in the hip. For some, pain in the hip is a nagging nuisance. However, for others, it is a constant affliction that prevents them from walking normally. It can even prevent a typically active person […]

Ever since minimally invasive spine surgeries hopped onto the medical scene, traditional surgery has had certain stigmas associated with it. Many people, patients and surgeons alike, are under the impression that minimally invasive spine surgery is just flat out better. Such a presumption, however, is misleading, and in some circumstances, downright untrue. Weighing one against […]

At any given moment, there are at least 3 million people in the United States who are living with celiac disease. This number translates into roughly 1% of the population. Therefore, it is somewhat safe to say that the condition is not very common. That being said, the vast majority of people with celiac disease […]

Explore New York City Spine