The Healthy Spine Blog

Researching effective tips & tricks to eliminate back pain? Our Healthy Spine Blog houses the latest advancements in minimally invasive technologies, conservative therapies, and general spine wellness. Review pain relief suggestions from our top spine experts & explore simple solutions that enable you to define your relief process & optimize your spine health. From ergonomic tips & at home stretches to cutting-edge technologies & pain management techniques, our blog is designed to help you customize your recovery.

Coming Soon: Our Media & Interactive section will allow you to test your knowledge on spine topics, including spinal disorders and pain relief tactics; diagnose your condition & select the best treatments for your recovery; and access information & media buzz about our Harvard-trained doctors & award-winning practice. Redefining your relief process begins today!

Our Recent Posts

The spine is one of the most important structures in the entire body. It serves as a neural highway, with nerves branching out to a myriad of different places. It’s one of the few parts of the body where one problem existing in a specific place can have effects across the entire system. So, when […]

A lot of things can go wrong when it comes to the complicated structure of the nervous system. Especially when that something affects the largest nerve in your body: the sciatic nerve.  Your sciatic nerve branches from the lower back, through your hips, and down each leg. Sciatica, therefore, refers to inflammation of your sciatic […]

TAGS: Sciatica

When you have a problem that you just can’t solve, your first inclination is to call someone who can fix it. Obviously, you want to make sure that the person you’re calling is the right person for the job. You wouldn’t want to call a plumber, for example, if your car won’t start. This is […]

Is spinal stenosis surgery in your future? Consider this: The spine is a highly mechanical part of the human body. Not only does it serve as a major neural thoroughfare, but it also supports a fair amount of body weight. And, of course, this doesn’t even consider the fact that the spine bends and twists […]

The spinal cord connects to nerves that run throughout your body from your head to your toes. This, of course, allows the brain to communicate with faraway regions of the body. The foramina are openings in the spine that enable your nerves to extend outward to your limbs. Foraminal stenosis, therefore, is a condition in […]

Are you suffering from pain and discomfort in your hip? If so, then your symptoms could indicate a pinched nerve in the hip. For some, pain in the hip is a nagging nuisance. However, for others, it is a constant affliction that prevents them from walking normally. It can even prevent a typically active person […]

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