The Healthy Spine Blog

Researching effective tips & tricks to eliminate back pain? Our Healthy Spine Blog houses the latest advancements in minimally invasive technologies, conservative therapies, and general spine wellness. Review pain relief suggestions from our top spine experts & explore simple solutions that enable you to define your relief process & optimize your spine health. From ergonomic tips & at home stretches to cutting-edge technologies & pain management techniques, our blog is designed to help you customize your recovery.

Coming Soon: Our Media & Interactive section will allow you to test your knowledge on spine topics, including spinal disorders and pain relief tactics; diagnose your condition & select the best treatments for your recovery; and access information & media buzz about our Harvard-trained doctors & award-winning practice. Redefining your relief process begins today!

Our Recent Posts

One of a doctor’s greatest rewards is seeing a patient make significant improvements after a procedure. The joy of seeing a patient thrive affirms the value of orthopedic surgery in improving the quality of people’s lives. Meet the Patient Recently, Dr. Daveed Frazier met with a young school teacher who was suffering from years of […]

Sciatica is a medical condition that causes pain to radiate from the lower back down through the hips, buttocks, and legs. However, in the vast majority of cases, the condition only affects one side of the body (known as unilateral pain). Sciatica normally occurs as a direct result of some other problem, such as a […]

There are a number of different factors that play a role in whether or not a patient develops a degenerated disc. Though degenerative disc disease is one of the most common reasons that collapsed discs form, it is not the sole reason for the condition. For instance, a patient with a collapsed disc in the […]

When many people think of scoliosis, they often think of younger children. After all, many of us probably underwent a scoliosis screening during our grade school years. Scoliosis, however, doesn’t just affect children and adolescents. Adult-onset scoliosis, sometimes known as degenerative scoliosis, can be a part of the aging process. Unlike childhood scoliosis, this is […]

Neck arthritis is a common, wear-and-tear condition that affects the joints and discs of the neck. It is also known as cervical spondylosis or cervical osteoarthritis. It develops initially from age-related wear and tear on neck cartilage and bones. That being said, while age is often the primary culprit, there are also other factors that […]

There are many causes of lower back pain. For some, conservative treatments like resting the area, medications, and physical therapy provide relief. Some back conditions, however, require a more aggressive approach to provide lasting stability to damaged spinal structures. When your lower back pain isn’t responding to conservative treatments, spinal fusion surgery may be the […]


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