The Healthy Spine Blog

Researching effective tips & tricks to eliminate back pain? Our Healthy Spine Blog houses the latest advancements in minimally invasive technologies, conservative therapies, and general spine wellness. Review pain relief suggestions from our top spine experts & explore simple solutions that enable you to define your relief process & optimize your spine health. From ergonomic tips & at home stretches to cutting-edge technologies & pain management techniques, our blog is designed to help you customize your recovery.

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Our Recent Posts

You’ve suffered with chronic back pain for a long time. After trying more conservative approaches, you finally decided that back surgery was your best option. You even had high hopes, believing that you would finally get a chance to get your life back. To your dismay, pain symptoms didn’t go away. Or maybe they came […]

An orthopedic doctor specializes in diseases, issues, and injuries that involve the musculoskeletal system. In addition, these doctors play an important role in the rehabilitation of spine and joint conditions. They diagnose, treat, and prevent conditions that affect body parts from your cervical vertebrae to your hands and feet. Orthopedic doctors work in both specialized […]

Spinal deformities occur when the spine bends or twists in an abnormal way. This can occur for any number of reasons. Minor spinal deformities may only require monitoring of the condition. However, more severe cases may need conservative treatments or even surgery. Use this guide to understand the spine and common deformities. In addition, you […]

If you suffer from back pain, then you may find that strengthening your core can bring you some relief. When most people think about the core, they think of the abdominal area just below the ribs. While this area is an important part of the core, there are also other important areas to consider. The […]

Are you looking for new ways to help ease your back or neck pain? The growing popularity of massage therapy has many sufferers of chronic back pain taking notice. After all, just about anyone can get a massage. And, studies show that more people than ever before are benefiting from the advantages of massage therapy. […]

The facet joints are the moveable links between each bone in our spine. These joints give us our flexibility and allow for our bodily movements. These joints also line the three main regions of our backbone: the lumbar spine (or lower back), the cervical spine (or neck), and the thoracic spine (or middle of the back).

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