The Healthy Spine Blog

Researching effective tips & tricks to eliminate back pain? Our Healthy Spine Blog houses the latest advancements in minimally invasive technologies, conservative therapies, and general spine wellness. Review pain relief suggestions from our top spine experts & explore simple solutions that enable you to define your relief process & optimize your spine health. From ergonomic tips & at home stretches to cutting-edge technologies & pain management techniques, our blog is designed to help you customize your recovery.

Coming Soon: Our Media & Interactive section will allow you to test your knowledge on spine topics, including spinal disorders and pain relief tactics; diagnose your condition & select the best treatments for your recovery; and access information & media buzz about our Harvard-trained doctors & award-winning practice. Redefining your relief process begins today!

Our Recent Posts

When looking to get treatment for back pain and spine-related disorders, patients often face a pivotal decision: pursuing orthopedic spine care, which may include surgery, or exploring non-surgical approaches. This decision is critical, given the spine’s central role in our mobility, daily activities, and quality of life. Understanding the pros and cons, success rates, and […]

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The spine, a marvel of biological engineering, is the central support structure for our bodies, providing stability, flexibility, and protection for the delicate spinal cord.  Yet, like any intricate mechanism, it is susceptible to various issues that can impact our well-being. In this comprehensive guide, we embark on a journey to unravel the mysteries of […]

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Our spine is the backbone of our body, both literally and figuratively. It provides support, flexibility, and protection to the delicate nerves that control our movements and senses.  However, many of us often take our spine for granted until problems arise.  To maintain a healthy back and neck and prevent spine-related issues, it’s essential to […]

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Living with back pain is an extremely frustrating situation. Especially for those with a condition like spondylolisthesis of the lumbar spine, which can mess up all of your daily activities. Even the most essential things, like taking a walk can become too hard to manage. Finding the right treatment option for any spinal condition can be […]

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Are you experiencing back pain? If so, you’re not alone. Approximately 8.2% of Americans have chronic back pain, which is sometimes caused by spondylosis and spondylitis. Understanding the differences between these two conditions is crucial for finding effective relief. In the content below, we’ll discuss the nuances of spondylosis vs. spondylitis, helping you spot the distinctions. By knowing […]

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Spinal issues have an impact on everything from your ability to work to your ability to enjoy hobbies and pastimes. What if your pain levels aren’t improving after a recent spinal surgery? Patients typically undergo spinal fusion surgery as a last resort. Because the procedure is complex and invasive, doctors will rule out other treatment […]

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